Sarah Trautz

Sarah Trautz
Jr Instructor

Sarah has been practicing TaeKwonDo since the age of 5.

Eight years later age 14, Sarah is a 3rd Dan Black Belt and Jr Instructor. Sarah has an amazing personality and is a wonderful children’s TaeKwonDo Instructor and role Model. Young girls today need to see young,strong, confident teens with a good moral compass. Sarah is all of that and much more! Sarah is co-Captain of the Black Belt Masters Team as well as a member of our World Class Sparring Team. Sarah is an excellent XMA weapons instructor and has mastered the Bo Staff. Sarah runs a lot of our Children’s karate birthday parties and the parents absolutely love her. Sarah Also the assistant Instructor for our Children’s Summer Karate Camp Program.

Sarah is excited to start High School as a freshmen this coming fall!


Sarah  has worked with the following martial arts:

  • Kickboxing
  • Xmas Weapons
  • Karate
  • Taekwondo
  • Cobra Self Defense
  • Olympic Style Sparring